Summary

Ingredients

• 50 g oatmeal
• 50 g yourt, low-fat
• 50 g milk, low-fat
• 1 banana (s)
• 1 apple
• 1 pinch (s) sugar
• 1 pinch (s) cinnamon powder

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Instructions

1. Peel and cut the banana and apple into small pieces.
2. In a sealable container, combine the oatmeal, yogurt, milk, banana, apple, sugar, and cinnamon powder.
3. Seal the container and refrigerate overnight (at least 8 hours).
4. In the morning, stir and serve.