Summary

Ingredients

• 2 small bananas, very ripe
• 150 ml milk
• 0.5 teaspoon ½ cinnamon
• 1 teaspoon sugar if necessary (if bananas are not yet ripe enough)

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Instructions

1. Put all ingredients in a blender and puree (or use a hand blender).
2. It tastes best when you put the smoothie in the fridge for about 1 hour. But you can also drink it right away.
3. Tips: With 2 smaller bananas, the amount fits in a 400 ml glass. It tastes best with full-fat milk, but of course you can also use low-fat milk.