A bright and tasty drink with an unusual combination of ingredients – carrot-banana smoothie with kefir and apple juice. Kefir and banana give the smoothie a delicate texture, while apple juice gives it a pleasant sourness. Try to make such an original and healthy drink!

Summary

Ingredients

• Carrots – 250 g
• Banana (peeled weight) – 200 g
• Kefir – 200 ml
• Apple juice – 150-200 ml

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Instructions

1. Peel the carrots, wash and cut into small pieces. Peel the banana and also cut it into small pieces.
2. Put the carrots and banana in a blender, add kefir here. Grind everything in a blender.
3. Then pour apple juice into the mixture. Pour the smoothie into glasses and serve.

Bon Appetit!