Summary

Ingredients

• 3 banana (s)
• 1 tablespoon, heaped soy sauce
• 1 tablespoon, heaped tomato paste
• 120 ml water
• 120 ml apple cider vinegar or fruit vinegar
• 2 cloves garlic)
• 1 onion (s)
• 1 pinch (s) salt
• 1 pinch (s) pepper
• 1 tablespoon honey or a handful raisins
• 2 small chilli pepper (s)
• 1 bay leaf
• 1 teaspoon paprika powder

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Instructions

1. Cut the onion into cubes and sauté in a saucepan until translucent. Stir in the tomato paste.
2. Press the garlic. Cut the pods into small pieces. Mash the bananas. Put all ingredients in the saucepan and let simmer for about 30 minutes.
3. Take out the bay leaf and use a hand blender to chop it into puree. Fill into a bottle with a capacity of 500 ml.
4. Tastes very good with poultry or salad.