Summary

Ingredients

• 1 kg yogurt, 0% fat
• 1 handful spinach leaves, frozen or fresh
• 1 clove garlic
• salt and pepper

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Instructions

1. Sauté the spinach in a little fat. Add salt, pepper and the pressed garlic. Let cool down well. Put the yogurt in a bowl and mix well with the spinach. If necessary, add a little salt to taste.
2. It tastes best when left in the refrigerator overnight.