Put the water and sugar in a bowl, crumble in the yeast and stir with a fork until the yeast is dissolved. Cover and let rise in a warm place for 15 minutes.
Then sift in the flour, add the salt, oil, nutmeg and the grains and stir with a hand mixer with dough hook until a cohesive, slightly sticky dough is formed. Fill this into a box or king cake tin lined with baking paper, smooth it out a little and cover again and leave to rise for 20 - 30 minutes. The longer the dough rises, the fluffier the bread will be.
After the walking time, bake the bread in the preheated oven at 175 ° C for 1 hour. Take the bread out of the mold to cool. The recipe also works great as normal bread if you simply leave out the grains.