Summary

Ingredients

• 300 g spelled flour, whole rain
• 200 g spelled flour
• 2 teaspoons salt
• 1 teaspoon sugar
• 1 pack dry yeast
• grains (e.g. sunflower seeds, sesame, black cumin, oat flakes, linseed )
• 375 ml mineral water with carbonic acid
• 3 tablespoon oil (e.g. olive, rapeseed, sesame or linseed oil, 820;)
• possibly fat for the mold
• possibly water for brushing

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Instructions

1. Put the flour, salt, sugar, yeast and possibly grains in a bowl and mix together. Add water and oil, stir and knead. Let the dough rise in a warm place. Knead again.
2. Pour the dough into a loaf pan lined with parchment paper or greased. Preheat the oven to 50 ° C. Put the bread in the oven with a heat-resistant bowl of water. Then heat to 200 ° C (convection) and bake for about 1 hour.
3. If you don`t like a crust, you can brush the surface with water every now and then.
4. At the end of the cooking time, prick with a wooden stick. If no dough sticks to the stick when you pull it out, the bread is ready. After baking, let the bread rest for a short time and then remove it from the mold to cool.
5. The type of flour can be exchanged as desired.