Summary

Ingredients

• 750 g broccoli
• 900 ml vegetable stock
• 250 g reen spelled
• 2 cloves garlic)
• 4 tablespoon olive oil
• 2 pinches pepper
• 1 teaspoon salt
• 400 g tomato (s)
• 1 onion (s)
• 0.5 ½ bunch basil

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Instructions

1. Bring the green spelled with the vegetable stock to the boil and cover and let it soak for about 30 - 40 minutes. Clean the broccoli and cut into florets, add to the green spelled for the last five minutes and cook with it.
2. Wash and quarter the tomatoes. Peel and chop the onion and garlic. Cut the basil into strips.
3. Heat the olive oil and sweat the onion and garlic in it until translucent. Then add the drained green spelled mixture and stir-fry for a few minutes. Add the tomatoes and season with salt and pepper. Serve sprinkled with basil.