Summary

Ingredients

• 140 g Brussels sprouts
• 250 g round beef
• 1 egg (s)
• 1 tablespoon onion (s), confectioned
• 1 tablespoon corn grits
• salt
• Black pepper from the mill
• Fat for frying
• some corn grits to roll over

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Instructions

1. Clean the Brussels sprouts and cut crosswise on the stalk. Blanch in slightly boiling salted water for three minutes, rinse immediately in very cold water and drain in a sieve.
2. Knead the minced meat well in a bowl with the egg, onions and 1 tablespoon corn grits, then season with salt and pepper.
3. With wet hands, separate 10 servings of minced meat and work a Brussels sprout florets into each portion so that each floret is well coated by the mince.
4. Put some corn grits in a clean bowl and roll the meatballs in it. Instead of semolina you can of course also use flour. I think it gets crispier with semolina.
5. Fry the meatballs in the hot fat in a pan. Then serve with side dishes of your choice.
6. The full serving has 850 calories.