Summary

Ingredients

• 1 onion (s)
• 300 g carrot (s)
• 0.5 ½ bunch parsley, smooth
• 1 tablespoon butter
• 1 teaspoon curry powder, mild
• salt and pepper
• 200 g whole wheat pasta
• 100 g cream cheese
• 150 ml milk, 1.5% fat

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Instructions

1. Cook the pasta according to the instructions on the packet.
2. Finely dice the onion. Clean and peel the carrots and cut into 3 cm long sticks. Roughly chop the parsley.
3. Heat the butter in the pan and steam the onion for 2 minutes. Add the carrots, curry and salt and sauté for 5 minutes over a medium heat.
4. Mix parsley, cream cheese and milk with the carrots, stir evenly and bring to the boil. Season the sauce with salt and pepper.