Summary

Ingredients

• 3 carrot (s)
• 0.5 clove ½ garlic
• 2 tablespoon olive oil
• salt and pepper
• 100 ml water
• parsley
• Sunflower seeds

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Instructions

1. Cut the peeled carrots into spaghetti with the spiral cutter. Finely chop the garlic.
2. Heat the olive oil in a saucepan or pan and add the carrots. Season with salt and pepper, then add the garlic. Add water as required (a lot of water = soft spaghetti, little water = firm spaghetti). Let it cook for about 5 minutes.
3. Add finely chopped parsley and sunflower seeds to taste, continue cooking for about 2 minutes and serve. Also tastes good without side dishes.