Summary

Ingredients

• 2 tablespoon protein powder (whey), neutral
• 0.5 teaspoon ½ matcha powder
• 1 teaspoon chia seeds
• 240 ml almond milk (almond drink)
• 2 apples, green, e.g. Granny Smith
• Mint to decorate

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Instructions

1. Soak the chia seeds in the almond milk overnight and place in the refrigerator.
2. Puree the apple pieces together with the chia milk in a blender until a creamy mass is obtained, then add the matcha and protein powder and stir again briefly.
3. Serve the whole thing in a large glass and add the mint on top and your kick-start smoothie is ready.