Summary

Ingredients

• 500 g chicken breast fillet (s)
• 300 g cottae cheese
• 1 small onion (s)
• 2 cloves garlic)
• 2 tablespoon soy sauce
• 3 spring onion (s)
• salt
• pepper

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Instructions

1. First fry the chicken breast in the pan, seasoning with salt and pepper.
2. Meanwhile, press the garlic into the cottage cheese, mix with the soy sauce, add the onion finely chopped and season with salt and pepper.
3. Cut the chicken breast fillets in the middle on one side and place in an ovenproof dish, pour the cottage cheese mixture on top and bake at 200 ° C for 30 minutes.
4. Serve and sprinkle with spring onions to taste. Tastes good and satisfies without any side dishes, making it perfect for a low carb diet.