Summary

Ingredients

• 50 g low-fat quark
• 5 g mustard
• 0.5 ½ bunch chives
• salt and pepper
• 1 bread roll, (possibly whole grain)

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Instructions

1. Wash and finely chop the chives.
2. Mix the quark well with the mustard, chives and a pinch of salt and pepper.
3. Spread the bread with it and serve garnished with a little chives.
4. Variation: use mixed herbs, but then be careful with the mustard. A little garlic also tastes good in it.