Summary

Ingredients

• 230 g whole wheat flour or whole spelled flour
• 180 g spelled flour type 1050
• 100 g spelled flour type 630
• 2 teaspoons salt
• 1 teaspoon honey
• 0.5 ½ cube fresh yeast or dry yeast
• 400 ml water, warm
• 50 g flaxseed
• 65 g sunflower seeds
• 65 g pumpkin seeds
• Flour for the bowl

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Instructions

1. Mix the dry ingredients. Mix the yeast with the honey in the warm water. Then knead the yeast-water mixture with the dry ingredients with the food processor for about 5 - 8 minutes. Pour into a large floured bowl, cover with the lid and either let rise slowly overnight in the refrigerator or in a warm water bath or in a warm place until the dough has doubled.
2. Knead the dough again and shape it into one or two small loaves of bread. Let rise again while the oven is preheating to 240 ° C top / bottom heat. It is best to heat the baking sheet on the stove on a low setting, then place the bread on it, score with a sharp knife, spray with water and let it rise, covered, until the oven is 240 ° hot.
3. Pour a cup of water on the bottom of the oven, put the bread in the oven and bake for 10 minutes at 240 ° C top / bottom heat. Then reduce the temperature to 180 - 190 ° C and finish baking for 50 minutes.
4. Let cool on a wire rack.