Summary

Ingredients

• 2 bell pepper (s)
• 1 zucchini
• 1 can tomato (s)
• 1 onion (s)
• 1 bay leaf
• salt and pepper
• Oregano, basil, some thyme
• 1 teaspoon oil
• Spice mix, Italian
• Tomato paste
• possibly sweet cream
• garlic

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Instructions

1. Cut the vegetables into large pieces and place in a saucepan with water (1cm). Mix in all the spices and the oil, cook for about 5 minutes. Then add the can of tomatoes and cook for another 5 minutes. At the end, bind with tomato paste, top off with a little sweet cream if you like. Rice or whole grain rice goes best with this.