Summary

Ingredients

• 500 g minced beef
• 1 onion (s), finely chop
• 300 g carrot (s), peel and rate
• 30 ml rapeseed oil
• 750 ml tomato juice
• 250 g couscous
• 2 tablespoon parsley
• salt and pepper

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Instructions

1. Prepare the carrots and onion.
2. Heat the oil in a pan and fry the minced meat, then season with salt and pepper.
3. Add the onion cubes and sauté briefly. After 2 minutes add the grated carrots and fry. Deglaze everything with tomato juice. Add the couscous and bring to the boil once.
4. Sprinkle with the parsley before serving.