Summary

Ingredients

• 200 g oatmeal
• 50 g sunflower seeds
• 50 g flaxseed
• 50 g desiccated coconut
• 50 g almond (s), chopped, sliced or round
• 2 pinches cinnamon
• 2 pinches vanilla sugar or
• 1 pinch (s) vanilla powder
• 3 tablespoon vegetable oil
• 3 tablespoon honey

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Instructions

1. Mix the oat flakes with the sunflower seeds, flax seeds and desiccated coconut. Stir the almonds, cinnamon and vanilla into the flakes. Heat the oil and honey in a pan and briefly bring to the boil. Pour in the flake mixture and stir quickly, then roast for approx. 5 minutes.
2. Let cool and store in a sealable container. Eat with milk, yogurt and / or seasonal fruit. I don`t like desiccated coconut and just leave it out.