Summary

Ingredients

• 250 ml yogurt (skimmed milk yogurt)
• 2 egg whites, whisked
• 2 teaspoons fish seasoning
• 4 fish fillet (s)
• 250 g breadcrumbs, seasoned

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Instructions

1. Mix the yogurt, egg white and fish seasoning. Turn the fish in it and bread it with the breadcrumbs. Press the breading on well.
2. Spray an ovenproof dish with oil and place the fish in it. Bake in the preheated oven at 230 ° C for 10 minutes.