Summary

Ingredients

• 100 g almond (s), round
• 100 g flaxseed, crushed
• 4 tablespoon bran (wheat)
• 5 tablespoon wholemeal spelled flour
• 250 g low-fat quark
• 1 egg (s)
• 5 egg whites
• 1 tablespoon soy flour
• 1 packet baking powder
• 4 tablespoon kernels (salad kernel mix)
• Fat, for the shape

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Instructions

1. Mix the dry ingredients except for the lettuce stones in a bowl, add the quark, egg and egg whites. Mix the dough well with the dough hook of the hand mixer for about 5 minutes, then let it stand for about 10-15 minutes to swell.
2. Preheat the oven to 180 ° C and grease a loaf pan (30 cm) and sprinkle with a little bran. Scatter 2 tablespoon lettuce seeds in the tin.
3. After the resting time, pour the dough into the mold and sprinkle with the remaining seeds, pressing them down lightly.
4. Bake the bread in the oven for about 50 minutes, then let it rest in the pan for about 10 minutes.