Summary

Ingredients

• 2 tablespoon flowers, (elderflower), dried
• 150 ml boiling water
• Orange (n)

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Instructions

1. Pour boiling water over the dried elderflower and let the tea steep for 5 minutes. Drain through a hair sieve.
2. If you like, you can add a slice of orange to the tea.
3. This tea is well suited for colds. Drink several times a day, especially in the second half of the day. It makes you sweat and expectorant and stimulates the immune system. You can also inhale the vapor.