Summary

Ingredients

• 2 pollack fillet (s) (150 g each)
• 1 lemon (s), juice it
• salt and pepper
• 4 beefsteak tomato (s)
• 1 clove garlic
• 2 teaspoons oil
• 1 tablespoon herbs, mixed (frozen)
• 2 teaspoons tomato paste
• 1 teaspoon sugar
• 2 tablespoon breadcrumbs
• 6 tablespoon cheese, grated (32% fat in dry matter)
• 2 tablespoon sour cream

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Instructions

1. Drizzle the fish fillets with lemon, season with salt and pepper. Scald, peel, core and dice the tomatoes. Crush the clove of garlic.
2. Heat the oil in a pan, sauté the garlic and tomatoes, stir in the herbs and tomato paste and season with salt, pepper and sugar.
3. Put the fish fillets in a baking dish. Cover with the tomatoes. Mix breadcrumbs with cheese and sour cream and pour over the tomatoes. Cook in a preheated oven at 200 ° C (gas: level 3) for 35-40 minutes.
4. This goes well with rice and a colorful leafy salad.