Go Back

Summary

Prep Time 20 mins
Cook Time 25 mins
Total Time 45 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

Fish Fillet in Courgette Bed from Oven
Fish Fillet in Courgette Bed from Oven
Print Recipe Pin Recipe

Instructions

  1. Preheat the oven to 175 ° C fan oven. Cut the bell pepper and fennel into small cubes. In a bowl, stir together with the grated Gouda cheese, sour cream and pepper with a little salt. Put aside. Wash the zucchini and cut into slices with the skin on. Finely chop room garlic or garlic and rosemary.
  2. Mix the cream cheese, brunch and tomato paste in a baking dish and spread on the bottom. Sprinkle with rosemary and garlic, or garlic as an alternative. Spread the zucchini slices over the cheese mixture in a fan shape. Wash the fish fillet, pat dry a little and place in the baking dish. Spread the set aside with paprika and fennel on top of the fish. Bake in the oven for approx. 25 - 35 minutes, depending on the desired tan.