Fish Fillet in Courgette Bed from Oven
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Cook Time | 25 mins |
| Total Time | 45 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 300 g pollack fillet (s) or other fish fillet
- 1 large pointed pepper, red or 2 small ones
- 0.5 ½ m. Large fennel
- 180 g zucchini, reen
- 130 g Gouda, rated or other rated cheese
- 5 g tomato paste
- 70 g cream cheese
- 90 g brunch paprika hot peppers
- 3 leaves room garlic or 1 clove garlic
- 110 g sour cream
- salt and pepper
- 2 stalks rosemary, fresh
Print Recipe
Pin Recipe Instructions
- Preheat the oven to 175 ° C fan oven. Cut the bell pepper and fennel into small cubes. In a bowl, stir together with the grated Gouda cheese, sour cream and pepper with a little salt. Put aside. Wash the zucchini and cut into slices with the skin on. Finely chop room garlic or garlic and rosemary.
- Mix the cream cheese, brunch and tomato paste in a baking dish and spread on the bottom. Sprinkle with rosemary and garlic, or garlic as an alternative. Spread the zucchini slices over the cheese mixture in a fan shape. Wash the fish fillet, pat dry a little and place in the baking dish. Spread the set aside with paprika and fennel on top of the fish. Bake in the oven for approx. 25 - 35 minutes, depending on the desired tan.
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