Cut the fish into fillets with boneless skin, cut into slices, sprinkle with salt and pepper.
Cut the eggplants into slices.
Boil the kettle. Pour boiling water over eggplants. Leave on for 5 minutes. Drain the water.
Wash the pepper, remove the seeds, cut into strips.
Peel the onion, wash, cut into strips.
Preheat a frying pan, pour in vegetable oil. Cut the onion and pepper into strips. Put vegetables in hot oil. Fry over medium heat, stirring occasionally, for about 4-5 minutes.
Wash the tomatoes, cut into slices.
Put eggplants in a saucepan.
For eggplants – fish, onions, peppers.
And then sliced fresh tomatoes.
Then add 2-3 tablespoons of water.
Drizzle with sour cream, sprinkle with salt and spices.
Simmer the fish covered over low heat for 15-20 minutes.
Peel and chop the garlic.
At the end of stewing, add chopped garlic to the fish.