Soups

Fish Stewed with Eggplant

by Editorial Staff

An interesting recipe for stewed fish. Fish fillet stewed with eggplant. We recommend serving boiled potatoes with herbs as a side dish.

Summary

Cook Time50 minutes
Total Time50 minutes
CourseSoup
Servings (Default: 4)

Fish Stewed with Eggplant Ingredients

  • Fish – 1 kg
  • Eggplant – 2-3 pcs.
  • Bulb onions – 2 pcs.
  • Bulgarian pepper – 1 pc.
  • Tomatoes – 2-3 pcs.
  • Vegetable oil – 0.5 cups
  • Sour cream – 0.5 cups
  • Garlic – 1-2 cloves
  • Greens – 0.5 bunch (to taste)
  • Salt – 1 tbsp (to taste)
  • Ground black pepper – 0.25 teaspoon (to taste)
  • Spices (coriander, basil) – 0.5 teaspoon (to taste)

Fish Stewed with Eggplant

Fish Stewed with Eggplant Instructions

  1. Cut the fish into fillets with boneless skin, cut into slices, sprinkle with salt and pepper.
  2. Cut the eggplants into slices.
    Fish Stewed with Eggplant step 2
  3. Boil the kettle. Pour boiling water over eggplants. Leave on for 5 minutes. Drain the water.
  4. Wash the pepper, remove the seeds, cut into strips.
  5. Peel the onion, wash, cut into strips.
  6. Preheat a frying pan, pour in vegetable oil. Cut the onion and pepper into strips. Put vegetables in hot oil. Fry over medium heat, stirring occasionally, for about 4-5 minutes.
  7. Wash the tomatoes, cut into slices.
  8. Put eggplants in a saucepan.
  9. For eggplants – fish, onions, peppers.
  10. And then sliced ​​fresh tomatoes.
  11. Then add 2-3 tablespoons of water.
  12. Drizzle with sour cream, sprinkle with salt and spices.
  13. Simmer the fish covered over low heat for 15-20 minutes.
  14. Peel and chop the garlic.
  15. At the end of stewing, add chopped garlic to the fish.
    Fish Stewed with Eggplant step 15
  16. The fish stewed with eggplant is ready.

Enjoy your meal!

Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below