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Summary
Prep Time
10 mins
Total Time
10 mins
Course
Breakfast
Cuisine
European
Servings (Default: 2)
Ingredients
2
medium carrot (s)
0.5
½ apple
200
g buttermilk
200
g yourt
50
ml juice, (multivitamin)
cinnamon
sweetener, liquid, or honey
Fitness Drink
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Instructions
Wash the carrots, peel and core the apple. Grate both or use the mixer to chop them up.
Put all ingredients in a tall mixing vessel and puree well with the hand blender.
Chill until ready to eat.