Fitness Drink

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Breakfast
Cuisine European
Servings (Default: 2)

Ingredients

  • 2 medium carrot (s)
  • 0.5 ½ apple
  • 200 g buttermilk
  • 200 g yourt
  • 50 ml juice, (multivitamin)
  • cinnamon
  • sweetener, liquid, or honey
Fitness Drink
Fitness Drink

Instructions

  1. Wash the carrots, peel and core the apple. Grate both or use the mixer to chop them up.
  2. Put all ingredients in a tall mixing vessel and puree well with the hand blender.
  3. Chill until ready to eat.

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