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Summary
Prep Time
5 mins
Cook Time
15 mins
Total Time
30 mins
Course
Breakfast
Cuisine
European
Servings (Default: 1)
Ingredients
1
egg (s)
50
g oat flakes, fine
15
g spelled flour, also whole rain
200
ml buttermilk, or fruit buttermilk
1
teaspoon Baking powder
2
teaspoons sugar, vanilla sugar or honey
Oil, for frying
Fitness Pancakes with Oatmeal and Buttermilk
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Instructions
Mix all ingredients together. Let the dough swell for 10 minutes and then stir well again.
In the pan at medium temperature, slowly bake 2 large or 5 small pancakes one after the other.