Summary

Ingredients

• 200 ml milk
• 40 g flakes (five-rain flakes)
• 5 g butter
• 1 teaspoon honey
• 1 pinch (s) cinnamon
• 60 g blueberries (wild blueberries)
• 60 g pomeranate seeds

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Instructions

1. Bring the milk, 5-grain flakes and butter to the boil in a saucepan. Turn down the temperature and simmer for 10 minutes, stirring again and again. Then let it swell for 5 minutes on the switched off hotplate and season with honey and cinnamon.
2. Put the blueberries in a bowl or a glass, pour the warm porridge on top and then the pomegranate seeds.
3. Makes a large serving or two small ones.
4. When using milk with 0.1% fat content, the recipe has 320 Kcal.