In this recipe, I’ll show you how to make a flaxseed smoothie. It turns out to be thick, with a creamy consistency and light berry sourness.

Summary

Ingredients

• Flax seeds – 1
• Oat milk – 300 Milliliters (or water)
• Berries – 50-70 Grams
• Banana – 1 Piece
• Dates – 2 Pieces
• Water – 2-3 Art. spoons

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Instructions

1. Prepare all ingredients.
2. Grind flax seeds in a coffee grinder.
3. Add a couple of tablespoons of water and stir. Leave it for a minute for the flax to absorb the liquid.
4. Grind all ingredients in a blender until smooth.

   

5. Flaxseed smoothie is ready,

Bon appetit!