Delicious, quick, healthy, low-calorie, and light dinner of fried sea fish fillets with spicy sauce.

Summary

Ingredients

• Fish fillet (pike perch, sea bass, etc.) – 2 pcs.
• Fresh hot pepper – 1 pod
• Dill greens – 0.5 bunch
• Fresh ginger – 10 g
• Garlic – 1-2 cloves
• Lemon juice – 0.25 cup
• Olive oil – 6 tablespoons
• Salt to taste
• Ground black pepper – to taste
• Sunflower oil – for frying;

How to cook fried fish with hot sauce:

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Instructions

1. Finely chop the ginger, dill, hot pepper, and garlic. Heat olive oil in a frying pan, put chopped vegetables, fry over low heat for a couple of minutes.
2. Then remove the pan from the stove, add salt and pepper to the vegetables, as well as lemon juice. Stir. A spicy sauce for fried fish is ready.

   

3. Fry the fish fillets in vegetable oil, sprinkle with salt (I fried in a grill pan, but you can use a regular one).

   

4. Serve the fried fish with hot sauce.

Enjoy your meal!