Thaw the salmon fillets in the refrigerator and season with salt and pepper. Fry in a pan with 1-2 tablespoons of olive oil over medium heat for 10 minutes. Turn several times.
For the dip, squeeze the lemons and mix with the rest of the olive oil. The juice of a lemon may be enough. Season with a little salt and pepper. Squeeze the garlic cloves. Finely chop the parsley and add.
Serve the salmon fillets with creamed spinach and boiled potatoes and serve the dip in a separate bowl.