Summary

Ingredients

• 3 lemon (s), juice it
• 100 g iner root
• 5 g turmeric root
• 100 ml agave syrup
• 200 ml water
• 1 teaspoon linseed oil
• 1 pinch cayenne pepper

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Instructions

1. Squeeze the lemons. Peel the ginger and turmeric roots (with gloves) and roughly dice.
2. Then finely puree all ingredients in a blender or with a blender and fill into a bottle. If you don`t like them, you can strain off the solid components beforehand.
3. Take 1 shot (20 - 40 ml) per day, preferably in the morning.
4. The cayenne pepper and the linseed oil serve to better absorb the ingredients of the turmeric.