Summary

Ingredients

• 500 g asparaus, reen
• 2 tablespoon olive oil
• 1 pinch (s) sea salt, coarse
• some ground pepper
• some chilli flakes
• some garlic powder

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Instructions

1. Preheat the oven to 200 ° C fan-assisted air. Line a baking sheet with parchment paper.
2. Wash the green asparagus and peel the lower third. Spread the asparagus on the tray, drizzle with the olive oil and toss around a little. Then salt, pepper, sprinkle with a few chilli flakes and season with garlic.
3. Bake on the middle rack for about 10 minutes.
4. Tastes good as an accompaniment to meat and fish or as a low carb main course.
5. The quantities given relate to portions that are eaten as a side dish. If the asparagus is the main course, take double the amount.