Summary

Ingredients

• 1 onion (s)
• 2 cloves garlic
• a little fat
• 150 ml vegetable stock
• 50 g reen spelled meal
• 1 bay leaf
• 1 ½ tablespoon marjoram
• Iodized salt
• pepper

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Instructions

1. Peel onion and garlic, chop finely and sweat in a little hot fat until translucent. Bring the vegetable stock, green spelled meal, bay leaf and marjoram to the boil. Then let it swell over a low flame for 30 minutes. Remove the bay leaf and season with iodized salt and pepper.
2. Let it steep for a few hours and do not serve too cold.