Summary

Ingredients

• 125 g spinach leaves, fresh
• 300 g peach (s)
• 175 g cucumber (s)
• 100 ml mineral water, still (alternatively tap water)
• 2 tablespoon lemon juice, freshly squeezed
• 1 pinch vanilla, ground real

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Instructions

1. Wash fruit and vegetables well, dry them and roughly chop them. Mix together with the other ingredients in a blender to make a creamy smoothie and best enjoy immediately.
2. If you don`t use everything right away, you can keep the rest in the brown glass bottle in the refrigerator for a maximum of 24 hours.
3. The specified amounts are sufficient for approx. 3/4 liters of fresh smoothie.
4. The smoothie has a very mild and only slightly sweet taste. If you like it sweeter, you can sweeten with a little ripe banana, dried dates or agave syrup.