Green Spinach and Peach Smoothie

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Drinks
Cuisine European
Servings (Default: 3)

Ingredients

  • 125 g spinach leaves, fresh
  • 300 g peach (s)
  • 175 g cucumber (s)
  • 100 ml mineral water, still (alternatively tap water)
  • 2 tablespoon lemon juice, freshly squeezed
  • 1 pinch vanilla, ground real
Green Spinach and Peach Smoothie
Green Spinach and Peach Smoothie

Instructions

  1. Wash fruit and vegetables well, dry them and roughly chop them. Mix together with the other ingredients in a blender to make a creamy smoothie and best enjoy immediately.
  2. If you don`t use everything right away, you can keep the rest in the brown glass bottle in the refrigerator for a maximum of 24 hours.
  3. The specified amounts are sufficient for approx. 3/4 liters of fresh smoothie.
  4. The smoothie has a very mild and only slightly sweet taste. If you like it sweeter, you can sweeten with a little ripe banana, dried dates or agave syrup.

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