Green Smoothie Spinach-banana

by Editorial Staff

Summary

Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 banana (s), ripe
  • 3 corner (s) spinach, frozen
  • 5 date (s), dried
  • 1 tablespoon, heaped flax seeds or chia seeds, possibly both
  • 500 ml water, depending on taste and the desired smoothness
  • 1 teaspoon, heaped with wheatgrass or matcha powder
Green Smoothie Spinach-banana
Green Smoothie Spinach-banana

Instructions

  1. Put all ingredients in the mixer and puree for about 5 minutes, depending on the mixer.

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