Green Spinach, Apple and Banana Smoothie

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Drinks
Cuisine European
Servings (Default: 4)

Ingredients

  • 150 g spinach leaves
  • 3 apples
  • 1 banana (s)
  • 1 tablespoon ginger, dried or fresh
  • 1 tablespoon anise
  • 1 tablespoon mint, dried or fresh
  • 1 liter mineral water or tap water
Green Spinach, Apple and Banana Smoothie
Green Spinach, Apple and Banana Smoothie

Instructions

  1. Cut the apples with the skin into small pieces and place in a bowl. Add the spinach and puree both with a blender. Cut the banana into small pieces, add and also puree. Then mix in the ginger, anise and mint. Finally, gradually fill up with water and work everything through well with the blender.
  2. The recipe works well for using apples or bananas that are already overripe. As a result, they no longer look beautiful, but they have an even more intense taste.
  3. The smoothie can of course also be prepared in a stand mixer.

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