Mix the flour with the salt in a bowl. Warm the beer slightly, crumble in the yeast and stir well. Add to the flour and knead everything into a smooth dough, finally knead in the sunflower seeds. Cover the dough and let it rise until its volume has doubled.
Knead the dough again, shape it into a thick roll, divide it into 16 equal pieces and shape it into rolls. Place the rolls on a greased baking sheet and let rise for another 15 minutes. Then brush with milk. Possibly press a notch in the middle.
Bake in the preheated oven at 200 ° C on the middle rack for about 20 minutes.