Summary

Ingredients

• 1 can tuna in its own juice
• 200 g sour cream, reduced fat
• 2 egg (s)
• 2 small pickles
• 2 teaspoons capers
• 2 teaspoons balsamic vinegar
• 50 g low-fat quark
• 2 teaspoons olive oil
• salt and pepper

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Instructions

1. Mix the sour cream (we like to use a light version with 14.5% fat) and the quark in a bowl until creamy. Drain the tuna. Cut the capers and pickles into small pieces. Mash the hard-boiled eggs with a fork.
2. Mix all ingredients in the bowl and season with salt and pepper. Can be prepared a day in advance, because the heavenly spread tastes even better when pulled through.