Summary

Ingredients

• 1 cup oatmeal
• 7 cup water
• 1 tablespoon sugar, or honey
• 1 pinch (s) salt

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Instructions

1. Combine 1 cup oatmeal, 2 cups water, 1 tablespoon sugar or honey, and 1 pinch salt in a blender.
2. Blend on medium-high speed for 2 minutes until smooth.
3. Gradually add 3 cups water while blending until you reach a creamy consistency.
4. For smoother milk without pulp, pour through a fine-mesh strainer or cheesecloth into a container (optional).
5. Add the remaining 2 cups water to the milk and stir to combine.
6. Pour into bottles or glasses.
7. Refrigerate and serve cold.