Summary

Ingredients

• 120 grams flour
• 300 g oatmeal
• 2 teaspoons cinnamon
• 200 g honey
• 120 g applesauce (canned, no suar)
• 100 g raisins
• 3 tablespoon sunflower seeds

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Instructions

1. Preheat oven to 175°C (347°F).
2. Mix flour, oat flakes, and cinnamon in a bowl. Add honey and applesauce, and mix well. Fold in raisins and sunflower seeds.
3. Line a baking sheet with baking foil and spread the dough evenly on it.
4. Bake on the middle rack for about 20 minutes until golden.
5. Let cool completely, then cut into 20 strips approximately 2 x 4 cm in size.