Honey Bars

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 15 mins
Course Baking
Cuisine European
Servings (Default: 1)

Ingredients

  • 120 grams flour
  • 300 g oatmeal
  • 2 teaspoons cinnamon
  • 200 g honey
  • 120 g applesauce (canned, no suar)
  • 100 g raisins
  • 3 tablespoon sunflower seeds
Honey Bars
Honey Bars

Instructions

  1. Mix the flour, oat flakes and cinnamon, add honey and applesauce and mix well. Fold in the raisins and sunflower seeds.
  2. Spread the dough on a baking sheet lined with baking foil and bake in the preheated oven on the middle rack at 175 ° C (gas level 2) for about 20 minutes.
  3. After cooling, cut into 20 strips approx. 2 x 4 cm in size.

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