Summary

Ingredients

• 30 g flaxseed, crushed
• 1 tablespoon soy flour
• 0.5 teaspoon ½ baking powder
• 1 tablespoon olive oil
• 1 egg (s)
• 1 pinch (s) salt
• Bread spice mix, pepper, nutmeg or similar

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Instructions

1. Mix all ingredients in a microwave-safe container (approx. 100 sq. Cm base), leave to swell a little if desired (10 min). Then microwave for 1 minute at 600 watts and enjoy.
2. The bread can very easily be cut across, filled or toasted in the grill (e.g. with a ham and cheese topping) or browned in the pan.