Summary

Ingredients

• 3 egg (s)
• 250 g low-fat quark (low-fat curd cheese)
• 2 tablespoon powder (protein)
• 200 g nuts, round
• some vinegar
• a bit salt
• 1 packet baking powder
• 5 tablespoon sunflower seeds

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Instructions

1. Beat the eggs with the mixer until frothy. Stir in the remaining ingredients.
2. Pour the mixture into a greased, floured form and bake at 180 ° hot air for about 50 minutes.