Summary

Ingredients

• 450 g spelled
• 100 g buckwheat
• 50 g millet
• 50 g sesame seeds, unpeeled
• 0.5 teaspoon ½ cumin
• 50 g sunflower seeds
• 2 teaspoons salt
• 1 bag / s dry yeast
• 75 g chocolate, 85% cocoa, rated
• 500 g apple juice, not from concentrate

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Instructions

1. Grind the grain with the sesame seeds and cumin. Combine all ingredients and stir for approx. 5 minutes.
2. Shape 12 rolls with wet hands and place them spaced apart on a baking sheet lined with baking paper. Let rise in the oven at 50 ° C top / bottom heat for about 50 - 75 minutes.
3. Preheat the oven to 190 ° C top and bottom heat, then bake for about 20-22 minutes. Make a needle test.
4. Take care when removing, the rolls are very soft, as the millet only becomes firm after it has completely cooled down.
5. Own recipe