Summary

Ingredients

• 2 banana (s), nicely ripe
• 1 teaspoon cocoa
• 2 teaspoons peanut butter or peanut butter
• 100 ml milk, low-fat (or nut / coconut milk if you want it to be vegan)

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Instructions

1. Cut the bananas into small pieces and freeze overnight.
2. The next day, put the rest of the ingredients in a strong mixer (I did it with a hand blender - it works too, but it could be nicer) and puree to a creamy mass.
3. If it is too firm - add some mineral water. If it is too soft - freeze a little more.