Summary

Ingredients

• 100 g oat flakes, fine or coarse, dependin on your preference
• 150 ml almond milk (almond drink)
• 1 banana (s)
• 2 tablespoon cocoa powder

Print Recipe Pin Recipe

Instructions

1. Put the oatmeal in a bowl or a lockable box for transport.
2. Pour the almond milk over it, it should cover the oatmeal as much as possible. If necessary, simply pour in a sip until it has the desired consistency.
3. Peel the banana, mash it with a fork and add to the oatmeal.
4. Now sprinkle 2 - 3 tablespoons of cocoa powder over it and stir everything well until you get a nice brown mixture.
5. If you want, you can now sweeten your overnight oats with 1 tablespoon of honey or maple syrup, etc. Depending on how ripe the banana is, it naturally has a sweet taste. Then stir everything thoroughly once and place in the refrigerator overnight.
6. The overnight oats with fine oat flakes can be consumed after a few minutes, as the fine flakes quickly soak up the milk. The longer you let it stand, the more mushy the consistency becomes.
7. Overnight soaking is recommended for coarse oatmeal.